If you are experiencing the below, you may have an anxiety diagnosis.
- An inability to engage or perform in desired activities due to fear or nervousness
- An inability to socialize or build strong relationships due to fear or nervousness
- An inability to build intimate relationships due to fear or nervousness
- Panic episodes where you experience extreme fear that hijacks your physical body and mind
- Worry about the future so much you cannot focus on anything else or valued activities
- Compulsive behaviors you cannot seem to control
- Utilizing unwanted, unhealthy or unworkable behaviors to control/reduce/avoid anxiety
